I am sensitive to many foods, including gluten, and used to suffer from fatigue, weight gain and poor digestion.  I have slowly changed my diet so that everything I eat helps me function at my best.  This has made me passionate about educating and motivating others to also take control of their health and happiness.

As a Certified Health Counselor and Chef, I empower my clients with knowledge of food and nutrition, practical skills of shopping and cooking, and provide encouragement to change. I introduce my clients to a variety of delicious, easy-to-prepare food that fits their individual nutritional needs and daily schedule.  I help them create their own recipe for a healthy life!

My office, where I practice my nutrition counseling, is located at 36 S. Martine Ave, 2nd Flr, Fanwood (above Fanwood Cleaners).

Learn more about my practice and upcoming events, or to sign up for my monthly newsletter by visiting my website: http://www.recipeforahealthylife.com 

I offer a free 30-minute phone consultation to anyone who would like to discuss their health concerns and goals, and to learn more about my services: 908.242.3763.

I have lived in Westfield with my husband and daughters since 1989.