Mind Body Spirit Enterprises

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Mind Body Spirit is a private exercise studio offering GYROTONIC® & GYROKINESIS® exercises. This unique studio provides a light, airy, spacious environment with state of the art equipment. MBS is also the first and only studio in Union County to offer the GYROTONIC EXPANSION SYSTEM® and is staffed with accredited teachers who look forward to accommodating clients' unique needs and specific goals. They welcome all ages, abilities, shapes and sizes. Whether working one-on-one, or in a group session, the focus is on providing a personalized training and support to every client. Mind Body Spirit offers both private and small group classes. "The GYROTONIC® method takes clients beyond the conventional linear exercise methods, into a spherical awareness," says owner/director Shirley Wallitsch. "Begin the journey to increase the functional capacity of the spine, and obtain extraordinary flexibility and essential strength, rejuvenation, and increased vitality and vigor." The studio is equipped with four GYROTONIC® Cobra EliteTowers and specialized GYROTONIC® equipment including, archway, jumping stretch-board and leg-extension unit. Schedule your visit online at njmindbodyspirit.com.
228 South Ave, Fanwood, NJ 07023
(908) 288-7551
  • Accessibility Details: Street level access
  • Hours: Mon - Thu, 8am - 8pm; Sat - Sun, 8am - 8pm (hours may vary)
    and by appointment
  • Accessible: yes
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