Community Corner
Yoga Refresher Workshop with Kim Ellner
Health in Motion Wellness Center presents Yoga Refresher Workshop
Back to the Basics...
New to yoga or would like to work on your fundamental postures?
This is the Perfect workshop for YOU!
You will learn the fundamental postures, yogic breathing techniques and concepts in a safe environment. You will experience deep relaxation, a sense of inner clam and balance & increased self- awareness. You will receive a take home yoga sequence that is effective and easy to follow. After this workshop, you will be able to join a beginner or gentle level class, with confidence and a strong foundation.
$25 - Pre-registration required
Find out what's happening in Westfieldwith free, real-time updates from Patch.
Call to register, 908-301-9055 or email info@healthinmotion.biz