Community Corner
Personal Best 'Change of Heart' Health & Wellness Symposium
Don't miss out! Attend Personal Best's February 20th Health & Wellness Symposium as part of Self Magazine's 'Change of Heart'program to benefit the American Heart Association’s 'Go Red for Women’ campaign.
· Learn 'heart-healthy' advice and tips from top local health
and wellness professionals.
· Sample unique tasting heart-healthy olive oils and snacks from
Patricia & Paul's of Westfield and The Garlic Rose of Cranford.
Find out what's happening in Westfieldwith free, real-time updates from Patch.
· Excite your senses with essential oils and aromatherapy
wellness tips by Heather McMahill.
· Check out a foam roller demonstration and 'active release' stretching techniques to help improve posture, range of motion and reduce muscle tightness and soreness.
Find out what's happening in Westfieldwith free, real-time updates from Patch.
Personal Best is honored and excited to announce the following medical,
health and holistic professionals who will take part in our Health &
Wellness Symposium and offer their professional perspectives to help
facilitate women to take steps to lead heart healthy lives:
· Dr. Michelle Cappuccio - Dr. Cappuccio is a Chiropractor located in Clark with 20 years of experience centered on helping people, teaching and adjusting many families toward optimal health thru chiropractic care.
· Carolyn F. Alper, PsyD - Dr. Alper is a Psychologist located in Westfield who focuses on evaluation, prevention, diagnosis, and treatment of mental, emotional and behavioral health issues.
· Dr. Shefali Patel-Shusterman, MD, FACOG - Dr Shefali Patel-Shusterman is a Gynocologist located in Westfield who offers the latest in gynecologic and minimally invasive surgery and cosmetic care in a boutique private practice setting.
· Dr. Matt Simms - Dr. Simms is a Chiropractor located in Cranford who focuses on preserving and restoring health through personalized and
innovative hands-on chiropratic techniques.
· Amy Grobe, RD, CDE - Amy is a Registered Dietitian and Certified Diabetes Educator located in Westfield who works with clients with a wide variety of health issues, including weight loss, diabetes and gastrointestinal issues.
· Frances Camilleri - Frances is a physical therapist assistant, certified personal trainer and life coach. Frances’ training, experience and passion help empower others to live more vibrant lives by increasing their well-being through trusted guidance and transformational mind/body training.
· Carmen Berbari, CMT - Carmen is a certified massage therapist located in Clark who specializes in sports massage, medical massage and myofascial release techniques.
· Heather McMahill - Heather is a wellness and essential oils consultant located in Westfield who is committed to helping families find better health through natural wellness solutions.
Come experience and be a part of the energy, passion and power that
women have to band together to reduce their personal risk for heart disease and live heart healthy lives!
The Health & Wellness Symposium is open to the public however
space and availability is limited and filling up quickly.
Pre-registration is required by contacting Personal Best at
908-789-3337 or info@pb-fitness.com.