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Community Corner

Intro to Meditation with Kim Ellner at Health in Motion Sunday 11/17/13

Intro to Meditation
Sunday November 17th
11:00AM-12:30PM

Meditation reduces stress, enables you to be more fully present in your life, to be at peace with what is and to improve your overall well being. 

A consistent meditation practice will result in being more mindful in your relationships, improving your eating habits and reconnecting with your true self.

This experiential workshop introduces several forms of meditation so you can find the method that connects with you. 

*No experience is needed

Dress comfortably

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$25 Pre-Registration Fee 

To register call 908.301.9055 or email Caitlin@healthinmotion.biz

Find out what's happening in Westfieldwith free, real-time updates from Patch.

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