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DESCRIPTION:Inspired by a blend of yoga traditions\, these classes are ta
 ught by teachers who study more than one yoga discipline. Like a patchwo
 rk quilt\, the fusion of teachings from different lineages lead to a uni
 que class.\nThis style also allows space for the teacher&rsquo\;s creati
 vity to shine.&nbsp\; Students can expect classes with a balance of prec
 ise instruction\, alignment with breath\, and fluid movement. Classes ar
 e carefully themed to deepen the students' experience of yoga.Some exper
 ience required. The class is synthesis of asanas (yoga exercise)\, prana
 yama (breathing practices)\, meditation and positive intention building 
 class that will enhance vitality\, well being and strengthening in your 
 body/mind while uplifting your heart.
URL:http://westfield.patch.com/events/yogablend-with-john-ford
SUMMARY:YogaBlend (Open Flow) with John Ford
LOCATION:Health In Motion: 524 Westfield Ave\, Westfield\, NJ
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