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DTSTART:20130310T020000
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DTEND;TZID=America/New_York;VALUE=DATE-TIME:20130529T201500
DTSTART;TZID=America/New_York;VALUE=DATE-TIME:20130529T190000
DESCRIPTION:This class specializes in improving posture\, strengthening b
 ack and core muscles\, increasing flexibility and balance\, and alleviat
 ing stress. Yoga postures are tailored to the specific physical uniquene
 ss of each student.\nClass includes instruction and guidance of at home 
 exercises to reinforce proper alignment and prevent injury. Ideal class 
 for those with chronic neck and back pain or spinal curvature.
URL:http://westfield.patch.com/events/yoga-for-postural-alignment-with-ki
 m-ellner-d6f65a2e
SUMMARY:Therapeutic Yoga with Kim Ellner
LOCATION:Health In Motion: 524 Westfield Ave\, Westfield\, NJ
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