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DESCRIPTION:Return to Spring Qigong is gentle movement exercise performed
  while  standing that balances the body\, mind\, emotions and spirit. Qi
 gong\,  loosely translated from the Chinese\, can be understood as &ldqu
 o\;breathing  exercise.&rdquo\; At Health in Motion\, Gregory Carey\, L.
  Ac. will guide a class  through the 14 movements that comprise this exe
 rcise. Gregory has  practiced Return to Spring Qigong in addition to oth
 er forms of Qigong  and Tai Ji since 2007. By learning the forms of Retu
 rn to Spring Qigong\,  the student will gain an understanding of a tradi
 tional practice that  may be undertaken for a lifetime. In a life filled
  with conflict\, stress  and tension\, Return to Spring Qigong provides 
 the student an avenue to  peace of mind\, health and joy.\nBeginners and
  students of all ages are welcomed.
URL:http://westfield.patch.com/events/qi-gong-with-greg-carey
SUMMARY:Qi Gong with Greg Carey
LOCATION:Health In Motion: 524 Westfield Ave\, Westfield\, NJ
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