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DESCRIPTION:Hooping For Beginners.    Join us for an hour of hooping hoop
 la\, a unique fun workout. These hoops are larger and heavier than the h
 ula hoops of your childhood making it easier to learn. Everyone can do i
 t. Hooping is a great way to build core strength\, tone your entire body
 \, get an intense low impact cardio workout\, and burn calories! Hooping
  also develops balance\, coordination and most of all it is fun!&nbsp\;S
 tudents will learn to combine basic&nbsp\; hooping with elements of danc
 e &amp\; fitness\, while learning  lots of cool tricks to impress family
  and friends.  We will also be exploring the use of Mini hoops!!!  Dress
  as you would for a yoga class\, cotton is best. Hoops will be provided 
 for in class use. happy HoOping!
URL:http://westfield.patch.com/events/hoop-fit-tricks-683a22ca
SUMMARY:Hoop Fit &amp\; Tricks
LOCATION:Sharon Fit Belly Dance &amp\; Group Fitness Studio: 29 Alden St\
 , Cranford\, NJ
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