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BootCampWF Lite Class (Indoors)
Surgent's Elite School of Gymnastics, 401 South Avenue E, Westfield, NJ | Get Directions »
$12.00
BCWF Lite:
Designed for those new or just returning to exercise, BCWF Lite is a gentler approach to working out, where the focus is on reconnecting with your body and getting it moving on a regular basis in a supportive and nature-filled environment.
The intensity level will be low to moderate. There is absolutely NO RUNNING required, although you can if you want to! All cardiovascular exercise will be done at a walker’s pace and heart rates will be taken regularly.
All strength training will be done with exercise resistance bands, light weights and body weight.
There will be a lot of support in a wonderful group atmosphere!
Event Details
| Where | Surgent's Elite School of Gymnastics 401 South Avenue E, Westfield, NJ 07090 |
| Next on | This event is over. |
| Time | 9:15 am–10:15 am |
| Who to bring | College Students, Moms, Dads, Singles, Teens |
| Website | http://www.bootcampWF.com |
| Price | 12 |
More About Surgent's Elite School of Gymnastics
Surgent's is a first-rate facility with the most up-to-date gymnastics equipment available. They also specialize in cheerleading. Classes are available for all skill levels from young children to advanced, and birthday parties are also available.
