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DTSTART:20130310T020000
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DESCRIPTION:Reshape your body and  reshape your life with this high energ
 y  fitness class that consistently  delivers results. Combines core  con
 ditioning\, pilates and barre work for  a well-toned body.\nThis class w
 ill focus on  giving you a long\, lean and more graceful  body\, as well
  as giving you  more energy. Proper alignment and form is  key\, as we w
 ork on all your  postural muscles. This class is fast-paced\,  giving yo
 u a combination of  barre work and strengthening using low  weights with
  a high repetition  format. The class ends with deep  stretching to leng
 then the muscles that  you just exhausted. There is  plenty of abdominal
  work throughout\, with  an emphasis on Pilates.\nThis class is open to 
 all levels and requires no prior experience.
URL:http://westfield.patch.com/events/barre-pilates-with-ann-marie-alvare
 z-644046c2
SUMMARY:Barre Pilates with Ann Marie Alvarez
LOCATION:Health In Motion: 524 Westfield Ave\, Westfield\, NJ
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